Anxiety that causes excessive fear or worry and affects your life is a sign of a possible anxiety disorder. Amir Aftab, MD, and Brittany Garcia, APRN, FNP-C, provide comprehensive care for anxiety at Reliable Primary Care and Wellness in Henderson, Nevada. They combine holistic care with Western medicine, so you get a well-rounded plan that addresses all your health needs, not just your anxiety. Call Reliable Primary Care and Wellness, or schedule an appointment online today.
request an appointmentWhat is anxiety?
Anxiety is the fear, nervousness, or excitement when facing a stressful situation. You may feel anxious before a job interview or a big celebration. This is a normal reaction, making you more alert and aware.
Though normal and helpful, persistent anxiety that affects your everyday life isn’t. This type of anxiety may indicate you have an anxiety disorder, which is a mental health condition.
When should I seek help for anxiety?
You should seek help from Reliable Primary Care and Wellness for your anxiety if it’s ongoing and severe. Anxiety affects your physical and emotional well-being.
Common symptoms of an anxiety disorder include:
- Muscle tension
- Shortness of breath
- Heart palpitations
- Dry mouth
- Ongoing feelings of fear, nervousness, or unease
- Trouble sleeping
- Difficulty staying calm
- Irritability
- Depression
People with an anxiety disorder may avoid any individuals, situations, or events that trigger their symptoms. These changes may affect their ability to work, socialize, or even leave the house.
What are some types of anxiety disorders?
The mental health experts at Reliable Primary Care and Wellness classify anxiety into a type based on symptoms and triggers. Common types of anxiety disorders include:
Generalized anxiety disorder (GAD)
GAD causes ongoing worry and tension about everyday things like finances, health, and work. The anxiety is so severe and overwhelming it may cause physical symptoms like headaches or stomach aches.
Panic disorder
People with a panic disorder have unexpected panic attacks, episodes of paralyzing fear that trigger physical symptoms like shortness of breath, chest pain, or shaking.
Phobias
Phobias are excessive fears over objects (spiders) or situations (flying) that aren’t necessarily harmful. People with a phobia go to great lengths to avoid what they fear.
Social anxiety disorder
Social anxiety disorder causes extreme fear and discomfort in social situations. People with social anxiety disorder worry about embarrassing or humiliating themselves or being negatively judged by others.
What are the treatments for anxiety?
Reliable Primary Care and Wellness takes an integrative approach, combining holistic therapies with Western medicine to meet all your health needs. Treatment for anxiety may include:
- Talk therapy
- Medication management
- Stress management
- Nutrition counseling
- Personalized exercise plans
Reliable Primary Care and Wellness is an all-inclusive adult medicine practice providing all the services you require to manage your overall health and well-being.
Call the office or schedule your anxiety consultation online today.